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Ready to book: Vinyasa Flow – just confirm your time

Weekly Schedule
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Weekly Schedule

Monday
8/12
No classes today
Tuesday
9/12
No classes today
Wednesday
10/12
No classes today
Thursday
11/12
No classes today
Friday
12/12
Vinyasa Flow
Hotel Le Roy
7:00am
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Gentle Stretch
Castaways
9:30am
Book
Saturday
13/12
Gentle Morning Flow
Graeme Hall Nature Sanctuary
7:00am
Book
Vinyasa Flow
Castaways
9:00am
Book
Sunday
14/12
Vinyasa Flow
Castaways
8:15am
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Vinyasa Flow (60min)
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Booking Summary

Vinyasa Flow

60 min • All levels

Build strength, balance, and flexibility as you move with your breath through various seated and...

All pre-paid classes are non-refundable and non-transferable. Contact us for more information.
Instructor: Jen Coco
Location: Hotel Le Roy
Date: Dec 12, 2025
Time: 7:00am
Total: $30.00 USD

💡 You can also pay in cash when you arrive at the class.

All bookings are non-refundable and non-transferable.