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Ready to book: Vinyasa Flow – just confirm your time

Weekly Schedule
View all available classes for this week.

Weekly Schedule

Monday
15/12
Vinyasa Flow
Hotel Le Roy
7:00am
Closed
Vinyasa Flow
Castaways
9:30am
Closed
Tuesday
16/12
Vinyasa Flow
Castaways
9:30am
Closed
Vinyasa Flow
Millennium Heights
5:15pm
Closed
Wednesday
17/12
Vinyasa Flow
Hotel Le Roy
7:00am
Closed
Gentle Stretch
Castaways
9:30am
Closed
Thursday
18/12
No classes today
Friday
19/12
Vinyasa Flow
Hotel Le Roy
7:00am
Book
Vinyasa Flow
Castaways
9:30am
Book
Saturday
20/12
Vinyasa Flow
Castaways
9:00am
Book
Sunday
21/12
Vinyasa Flow
Castaways
8:15am
Book
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Vinyasa Flow (60min)
Gentle Stretch (60min)
SUP Yoga (60min)
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Booking Summary

Vinyasa Flow

60 min • All levels

Build strength, balance, and flexibility as you move with your breath through various seated and...

All pre-paid classes are non-refundable and non-transferable. Contact us for more information.
Instructor: Jen Coco
Location: Hotel Le Roy
Date: Dec 19, 2025
Time: 7:00am
Total: $30.00 USD

💡 You can also pay in cash when you arrive at the class.

All bookings are non-refundable and non-transferable.