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Ready to book: Vinyasa Flow – just confirm your time

Weekly Schedule
View all available classes for this week.

Weekly Schedule

Monday
20/10
Vinyasa Flow
Castaways
9:30am
Closed
Tuesday
21/10
Vinyasa Flow
Castaways
9:30am
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Vinyasa Flow
Millennium Heights
5:15pm
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Wednesday
22/10
Gentle Stretch
Castaways
9:30am
Book
Thursday
23/10
Vinyasa Flow
Castaways
9:30am
Book
Friday
24/10
No classes today
Saturday
25/10
Gentle Morning Flow
Graeme Hall Nature Sanctuary
7:00am
Book
Vinyasa Flow
Castaways
9:00am
Book
Sunday
26/10
Vinyasa Flow
Castaways
8:15am
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Vinyasa Flow (60min)
Gentle Stretch (60min)
SUP Yoga (60min)
Gentle Morning Flow (60min)
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Booking Summary

Vinyasa Flow

60 min • All levels

Build strength, balance, and flexibility as you move with your breath through various seated and...

All pre-paid classes are non-refundable and non-transferable. Contact us for more information.
Instructor: Jen Coco
Location: Castaways
Date: Oct 21, 2025
Time: 9:30am
Total: $30.00 USD

💡 You can also pay in cash when you arrive at the class.

All bookings are non-refundable and non-transferable.