Book a Class or Event

Perfect! You've selected Vinyasa Flow – now pick your date and time

Select a Class

Choose a class type

Vinyasa Flow (60min)

Gentle Stretch (60min)

SUP Yoga (60min)

Special Classes (60min)

Gentle Morning Flow (60min)

Pre-selected from classes page

Booking Type

Single Class

Multiple Classes

Select a Date

Select a Time

Loading available times...

Select an Event

Pre-selected

60 min • All levels

Build strength, balance, and flexibility as you move with your breath through various seated and...

All pre-paid classes are non-refundable and non-transferable. Contact us for more information.

Instructor: Jen

Location: Castaways

Date: Jun 7, 2026

Time: 8:15am

Total: $25.00 USD

💡 USD or BBD cash accepted when you arrive at the class.

All bookings are non-refundable and non-transferable.