Welcome to Yoga Samudra in beautiful Barbados! I invite you to fall in love with yoga on this amazing island, and I look forward to practicing with you whether you are a local or a visitor and whether you are a brand new or seasoned yogi. My flow classes focus on building strength, balance, and flexibility, and all classes emphasize clarity, focus, and releasing tension in the body & the mind. See you on the mat ~ namaste!
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Current schedule: PLEASE BOOK IN ADVANCE!
Monday morning Vinyasa Flow 9:30-10:30am (Castaways Bar & Grill)
Tuesday morning Flow 9:30-10:30am (Singita Wellness)
Tuesday evening Vinyasa Flow 5:15-6:15pm (Millennium Heights)
Wednesday morning Gentle Stretch 9:30-10:30am (Castaways Bar & Grill)
Thursday morning Yogalates 9:30-10:30am (Singita Wellness)
Thursday morning Meditation 10:30-11:00am (Singita Wellness)
Friday morning Vinyasa Flow 9:30-10:30am (Castaways)
Saturday morning Vinyasa Flow 9:30-10:30am (Castaways)
Sunday morning East Side Yoga Flow 8:00-9:00am (Round House)
Please book your classes in advance so I can inform you of any changes or updates. Reserve your spot by filling out the contact form or messaging me at (246)838-2185. You can also see the schedule and make a reservation on Facebook or Instagram @yogasamudra246
Click here to take some of my classes on YouTube